I started learning yoga about two years ago. At about the same time, I became a vegan (don't eat any animal products, or refined sugar). Physically and spiritually, these two practices have changed my life, and brought my climbing and running to another level.And: She Rocks
STRUGGLE IS PART OF LIFE, AND ONCE WE ACCEPT THAT, THINGS WILL BE MUCH EASIER.Here is her blog.
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Snaking past buttresses and long cracks, Freerider rises 38 pitches to the summit of El Cap. Davis's training program was part masochism, all discipline: Two or three times a week, she'd hike ten miles to the summit, self-belay a thousand feet down to the lower pitches, and climb up alone. "Most people don't just walk up to El Cap and say, ‘Oh, I'm going to free it,' " she says. "It's like playing piano: taking something big and breaking it down and then trying to achieve a perfect performance."
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As it turned out, Freerider was a turning point in her relationship with Dean: The couple finally accepted that their marriage, weird though it was, actually worked. "Our roles started to materialize," says Davis. "We agreed that there are some things we'll do together and some things we'll do apart. The reality is, I wouldn't really want someone following me around, bearing my rock shoes on a pillow and saying, ‘Rah-rah, Steph!' That would get on my nerves!"
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"To be a professional climber, you have to sell yourself and convince everybody you're the best," Davis says. "But I don't think there is a 'best.' The minute you say you want to be better than someone else, you've immediately put a limit on yourself, and you're a fool!"
And book: High Infatuation: A Climber's Guide to Love and Gravity